Play with ball.

-Name of the game: Tocata.
-Objectives: Compete.
-Number of players: 20, 10 on each team.
-Description of the game: Two teams are disputed a ball, which has that get to the line of the end of the field of the rival to get point. The players only can be pass  to back. It is very similar to rugby, but without making tackles. Win the team that get more points.

Comment of a handball match.

In the 30th minute of the match Spain against France, the player number 25, Nerea Pena, of Spain score a goal from the goalmouth.

mundodeportivo.com

Reaction speed.

• SIMPLE REACTION SPEED.

You know the stimulus and how you must response.

www.emaze.com

• COMPLEX REACTION SPEED

You have to find out the key stimulus. You have to make a decision.

www.republica.com

Muscular Strenght.

• Maximal strength: maximum force produced in a single muscular contration

www.t-nation.com

• Explosive strength: or power, a combination of speed and strength.                                    

semper.soccersavings.com

Types of endurance.

• Aaerobic endurance.

Long time and low intensity.

tafadycursos.com

• Anaerobic endurance.

Short time and high intensity.

definicionyque.es

Sport summer.

Last summer,  I went to the swimming pool of my uncle with my cousin Dani some days.

A weekend I went to do canoeing with my friends and  we did a career of orientation in the field.
I didn't play much sports last summer.