Comment of a handball match.

In the 30th minute of the match Spain against France, the player number 25, Nerea Pena, of Spain score a goal from the goalmouth.

mundodeportivo.com

Reaction speed.

• SIMPLE REACTION SPEED.

You know the stimulus and how you must response.

www.emaze.com

• COMPLEX REACTION SPEED

You have to find out the key stimulus. You have to make a decision.

www.republica.com

Muscular Strenght.

• Maximal strength: maximum force produced in a single muscular contration

www.t-nation.com

• Explosive strength: or power, a combination of speed and strength.                                    

semper.soccersavings.com

Types of endurance.

• Aaerobic endurance.

Long time and low intensity.

tafadycursos.com

• Anaerobic endurance.

Short time and high intensity.

definicionyque.es

Sport summer.

Last summer,  I went to the swimming pool of my uncle with my cousin Dani some days.

A weekend I went to do canoeing with my friends and  we did a career of orientation in the field.
I didn't play much sports last summer.